amanda lee scott

Organic Vegetarian Chilli

Image of mix in crockpotThe story behind the meal:

In search of some leaner forms of protein, I discovered for myself a ‘new to me’ product; TVP, or Textured Vegetable Protein.
I figured, hey this stuff would be great in Taco’s, and I tried it. Wow, it didn’t have the same greasy feeling that beef did, but tasted much the same, if not better. I had to try it in chili!
The following recipe came out of my quest for more organic, yeast free, sugar free ideas for meals.

You will need:

1 can – PC Organics Primavera Sauce
1 can – PC Organics Bean Medley
1 can – PC Organics Kidney Beans
1 cup – TVP (Textured Vegetable Protein)
1/2 cup – Filtered Water
2 tbs – Organic Chili Poweder
1 tbs – Curry Powder
2 garlic pieces chopped
1/2 – Cooking Onion
Image of final product

Method:

Combine all ingredients into crockpot. Stir together. Place on low heat all day (8 hours), or on high for at least 2 hours.
Stir occasionally. Spice to taste

Tips:

Serve with cut up sugar free, yeast free, rye bread for dipping.

My friend Dawn’s blog about her love for Chili, I hope you find it as awesome as I did!
i-heart-chili

Enjoy!

  1. February 1, 2008 - Reply

    Funny that, discovering TVP for he first time. Dave and I did the same thing last weekend! He had bought this ‘vegetarian chili sauce’ at the Bulk Barn and it turned out to be TVP. He made his veggie chili and it turned out great with the TVP. Fun Stuff!

  2. August 24, 2008 - Reply

    I’m always into discussions on anything organic, so this read made me feel at home.
    I’ll bookmark the site and subscribe to the feed!